Apple Cranberry Crisp

Source: Healthy in a Hurry by Karen Ansel

Serves 10

Ingredients

  • 1 cup rolled oats
  • 6 tablespoons all-purpose flour
  • 6 tablespoons whole wheat flour
  • ¼ cup light brown sugar
  • ¾ teaspoon ground cinnamon
  • ¼ teaspoon salt
  • ½ cup unsalted butter
  • 1/3 cup walnuts
  • 1/3 cup granulated sugar
  • 1 tablespoon cornstarch
  • 3 lbs apples – peeled, cored, and sliced
  • 1 cup fresh or frozen cranberries

Instructions

  1. Preheat oven to 375 F (190 C).
  2. Combine oats, flour, brown sugar, cinnamon, and salt – stir to mix well – scatter in butter pieces.
  3. Using an electric mixer on low speed, mix or run in butter until uniform coarse crumbs form.
  4. Stir in chopped walnuts.
  5. In a large bowl, whisk together granulated sugar and cornstarch until well blended.
  6. Add apples and cranberries and toss to coat and mix well.
  7. Pour fruit into a 9X13 baking dish – sprinkle evenly with oat mixture.
  8. Bake until topping is golden brown, and ad apples are tender (50-60 minutes).

Notes

  • Can use any fruit. For example, blueberries or peaches.

Nutrition Information

Calories: 350; Total Fat: 13g (Saturated Fat: 6g); Sodium: 65mg; Cholesterol: 25mg;

Total Carbohydrate: 56g; Dietary Fiber: 4g; Protein: 5g.