In The News

The Eat Smart, Move More, Weigh Less team presented “Mindful eating and weight loss, results from a randomized trial” at the 24th European Congress on Obesity in Porto, Portugal. We were invited to be a part of the press coverage for the conference. The following news outlets shared our findings.

Mindful eating can help weight loss, study shows

The Guardian, United Kingdom, May 2017


Why desk lunches could be seriously scuppering your weight loss goals

Huffington Post, United Kingdom, May 2017


Switch off the TV at meal times if you want to lose weight 

The Telegraph, United Kingdom, May 2017


Mindful eating may help people lose weight, study finds

Medical News Today, United Kingdom, May 2017


Study reveals mindfulness helped people lose 7 times more weight than people on a standard regime

The Daily Mail, United Kingdom, May 2017


Mindful eating helps weight loss

WebMD, United Kingdom, May 2017


Mindful Munchies: Banning TV dinners can help you lose weight six times faster

The Sun, United Kingdom,  May 2017


Additional articles:

News Talk 770 (Radio Interview), Canada

Delish, USA

The Times, UK

Yahoo News, UK

Medscape, USA

Press and Journal, UK

MSN, Australia

The Irish News, Ireland

Marie Claire, UK

MedIndia, India

Financial Tribune

Belgium News, UK

PsychCentral, USA

Knack, UK

SBS, Australia

Independent Online, South Africa


Artisan Biotechnology, China

SHEmazing, Ireland

Daily Times, Pakistan

Health Business, UK

Evening Express, UK

The Daily Hornet, USA

Science Newsline, USA

Canada Journal, Canada