Holiday Challenge Journeys: Do I look fat in these jeans? Only on Mondays and Wednesdays
We welcome back our Holiday Challenge participant and guest blogger, Kimberly, for an update on her new physical activity routine. … Continue reading
Stress Webinar Recording Available
Did you miss the Stress Webinar? Click one of the options below to watch the recording: Stress Webinar Recording – … Continue reading
Turkey Trots, Jingle Bell Jogs…OH MY!
Fall is here, winter is on its way and ’tis the season for Pumpkin Runs, Turkey Trots and Jingle Bell … Continue reading
A Participant’s View: Crunch on Lunch!
Lunch has always been my favorite meal. Well, I guess it might be breakfast, since breakfast I haven’t broken any … Continue reading