Farmers’ Market Week!
Does anyone know what is so special about August 2nd through the 8th? Besides being another week to live healthfully, … Continue reading
Prepare for the Holidays – August Series Starting Soon!
It’s never too early to start preparing for the holidays. Learn evidence-based strategies to healthy eating and physical activity during … Continue reading
Yasso Frozen Greek Yogurt Kicks Ice Cream to the Curb
I will get right to the point. If you love ice cream, and who among us does not, go immediately and … Continue reading
How Americans Eat
How we eat in America does not seem to be stacking up with how we should be eating. This should … Continue reading