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Weigh Less 2

Calculators and Quizzes

Want to check your body mass index (BMI) or your basal metabolic rate (BMR)?  Find tools below that will help you in your quest to live well.

  • Body Mass Index (BMI) Calculator
  • Basal Metabolic Rate (BMR) Calculator
  • Weight Loss Readiness Self Quiz

Recent Posts

  • Sample Weekly Workout Plans
  • Holiday Challenge Week #3: Workout of the Week
  • Don’t Wait, Start Your New Year’s Resolutions Today!
  • Do Omega 6 Fats Cause Inflammation?
  • 5 Tips for Using Your Freezer to Waste Less Food

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