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Weigh Less 2

Calculators and Quizzes

Want to check your body mass index (BMI) or your basal metabolic rate (BMR)?  Find tools below that will help you in your quest to live well.

  • Body Mass Index (BMI) Calculator
  • Basal Metabolic Rate (BMR) Calculator
  • Weight Loss Readiness Self Quiz

Recent Posts

  • “Since the program ended, I’ve continued to implement everything I’ve learned”
  • 10 Blogs for Summer
  • Tips to Stay Healthy and Safe at Summer Cookouts
  • Gardening for Physical Activity
  • “I lost 12.5 pounds due to the Eat Smart, Move More, Weigh Less…”

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