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Coffee, in many places, is more than just a beverage- it can often symbolize connection, culture, history, productivity, and daily routine. Worldwide, approximately 2.25 billion cups of coffee are consumed each day, and in the U.S., nearly 3 in 4 Americans consume coffee each day. But should our consumption be this high? Coffee is ambiguous […]
Signals of fall include decrease in temperature, pumpkins everywhere, Halloween costumes – but for me, I know it is fall when I start seeing Pumpkin Spice Latte signs at Starbucks. I love Starbucks. I am not ashamed to admit it. I also love all that is pumpkin. The first pumpkin spice latte I had I […]
While black coffee is low in calories, making it tastier with cream and sugar can make it tricky to fit into your weight loss plan. Adding regular cream can quickly multiply the amount of calories and fat to your morning- or afternoon- drink. This is even before adding the flavored syrups and sugar! We’ll take […]