beans Archives - Eat Smart, Move More, Weigh Less

Favorite Summertime Salad – Confetti Bean

Posted on July 28, 2020November 9, 2022 by Kelly Nordby, RDN, LDN

This has become a favorite cook-out side dish recipe and has a record of close to 10 consecutive appearances at summertime Nordby family cookouts. I usually serve this with Tostitos Scoops chips but can also be a star solo act. Double the recipe for lots of left-overs that go quickly in my house. Ingredients Directions […]

Best Hummus Recipe…EVER

Posted on April 29, 2014October 5, 2022 by Carolyn Dunn, PhD, RDN, LDN

Searching for the best hummus recipe ever? Search no more, I have found it. Traditional hummus is made with chickpeas (garbanzo beans). This recipe uses white beans. It gives it a great mild flavor that lets the blast of lemon come through. It is super easy to make. Serve with carrot and/or celery sticks for […]