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goals

How to Make Your New Year Resolutions Stick.. Past Mid-January

Posted on December 24, 2017November 8, 2019 by Jen Sohl-Marion, RDN, LDN

Are you a list maker? For those of us that are, the resolution-making tradition of the new year can feed our drive to plan, list, organize, and sometimes unfortunately bury ourselves in more tasks. In the past, I’ve been guilty of creating such a long resolution list that I gave up on it by mid-January […]

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