salads Archives - Eat Smart, Move More, Weigh Less

Ask the Dietitian: Bottled Salad Dressing

Posted on July 31, 2025July 31, 2025 by Christine Lavelle

I prefer to buy bottled salad dressing rather than make my own at home due to convenience, taste, and mouthfeel. The brand I currently purchase is Ken’s Simply Vinaigrette Italian. Since I work with Registered Dietitian Nutritionist (RDN) Kelly Nordby, I thought it would be interesting to get her thoughts on this commercially processed product. […]

What I Learned About Salads from Sweetgreen

Posted on May 7, 2025May 7, 2025 by Carolyn Dunn, PhD, RDN, LDN

Sweetgreen is a fast causal restaurant that serves salads, bowl meals, and protein plates. They are a growing chain with a loyal following. I don’t usually eat out as I prefer cooking meals for my family. When traveling, however, it is an opportunity to try new restaurants, hence my visit to Sweetgreen during a recent […]