soup Archives - Eat Smart, Move More, Weigh Less

Slow Cooker Butternut Squash Soup

Posted on December 17, 2020October 5, 2022 by Molly Murphy

What is better on a chilly winter day than a nice hearty bowl of soup? Butternut squash is a great winter vegetable that can be used in a variety of ways, including this super easy and healthy soup made right in the crockpot. It is really as easy as chopping everything up and throwing it […]

Easy Black Bean Soup Recipe

Posted on November 9, 2012October 5, 2022 by Carolyn Dunn, PhD, RDN, LDN

Now that fall is here to stay, time to break out the soup recipes. Soup is a great way to keep calories in check. Stick with broth soups that have lots of vegetables and/or beans for lower-calorie choices. Here is one of my go-to recipes for really good black bean soup. It uses canned beans […]