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Below is a testimonial from a recent Eat Smart, Move More, Weigh Less participant who completed the program: “I am enrolling in this class again for the second time as I depend on this class to keep me in check and am thankful for my school state health plan insurance. ESMMWL has been a life […]
Below is a testimonial from a recent Eat Smart, Move More, Weigh Less participant that completed the program: “Thanks for leading a great program to live healthier! I was concerned the course might place too much emphasis on losing weight and was pleased that healthy eating and moving more strategies were the focus. I was […]
We are super proud to have guest blogger and Eat Smart, Move More, Weigh Less participant, Caroline, share her weight loss journey and how packing a lunch helps her get through the day: “When I began the Eat Smart, Move More, Weigh Less program I had just come out of a very stressful job situation […]