“A great program to live healthier”

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Below is a testimonial from a recent Eat Smart, Move More, Weigh Less participant that completed the program:

“Thanks for leading a great program to live healthier!  I was concerned the course might place too much emphasis on losing weight and was pleased that healthy eating and moving more strategies were the focus. I was amazed to see the pounds coming off when I didn’t ever feel like I was “dieting.”  The simple changes I’ve made should be easy to continue in the future.”

– Louise, Eat Smart, Move More, Weigh Less Participant