Skip to content
Eat Smart, Move More, Weigh Less
My Dashboard
Search
My Dashboard
  • Home
  • Program Info
    • How It Works
    • Evidence
    • Outcomes
    • Success Stories
    • In The News
    • Meet the Team
    • Instructor Spotlight
    • Weigh Less
    • FAQs
  • Enroll
    • I received a code from my employer
    • I would like to register under General Enrollment
    • Weigh Less
  • For Employers
    • Corporate Wellness
    • Get Started
    • Preventable Cost of Obesity
  • Prevent Diabetes
  • Tools
    • Tools and Resources
    • Nutrition Decisions
    • Newsletter
    • Social Media
    • Recipes
    • Calculators and Quizzes
    • Planning Aids and Guides
    • Resistance Exercises
    • Holiday Challenge
      • Holiday Challenge Registration
      • FAQ’s
      • Holiday Challenge Tools
  • Blog
    • All categories
    • Eat Smart
    • Move More
    • Weigh Less
    • Live Mindfully
    • Employee Wellness
  • Contact Us
  • Weigh Less
⊗ Close
Search

Enter the words or phrases you want to find

tracking caloires

“One day a week, I can do that for myself and my health”

Posted on April 13, 2016October 12, 2016 by Madi Johnson

Eat Smart, Move More, Weigh Less participant, Katrina, shares her incredible weight loss journey. We are so proud of you, Katrina! Class began January 11, 2016, but my current journey began the last couple weeks of November.  I had been receiving email notices about signing up for the classes for several years now, I even […]

Follow Us:  

facebook twitter pinterest instagram

Privacy Policy

NCSU DPH