Below is a testimonial from a recent Eat Smart, Move More, Weigh Less participant who completed the program:
“I want to thank everyone involved with the ESMMWL and ESMMWL2 programs. Over the past 35+ years I have done WeightWatchers (3 times), Medi-Fast (twice) and two different Christian Bible based weight loss programs. I have always been able to lose weight fairly quickly and easily only to put it all back on within a year or two. Nothing has impacted me and changed my mindset like this program. I really feel like I finally have the proper tools to maintain a healthy weight, once I reach it. I have about 12 lbs to go to reach my ultimate goal of a healthy weight and normal BMI. My hope is that I can reach it by the one year anniversary of my first ESMMWL Zoom meeting, April 22, 2026. Thanks again, you guys are changing lives. You certainly have changed mine!”
– Cindy, Eat Smart, Move More, Weigh Less Participant
Don’t miss another great blog: Subscribe Now