
Below is a testimonial from a recent Eat Smart, Move More, Weigh Less participant who completed the program:
“I am enrolling in this class again for the second time as I depend on this class to keep me in check and am thankful for my school state health plan insurance. ESMMWL has been a life changer. I have lost 40 pounds, and I love this class! I started my ESMMWL journey in April of 2025. I knew I would be turning 50 in September and wanted to get a head start on improving my overall health. My weight has been a struggle for years. I have learned so much about mindful eating, studying food labels, and more! I give ESMMWL a 10 out of 10!”
– Laura, Eat Smart, Move More, Weigh Less Participant