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This is the time of year when time feels short. There is a lot of fun to be had –holiday parties, secret gift exchanges (and not-secret gift exchanges), favorite movies or productions to watch, and all the things to decorate! All this merriment often means I stay up later than I intended and struggle to get […]
Halloween is just around the corner! And for most of us, this means small pirates, princesses and ghosts lining our doorstep looking for a treat. Trick-or-treat is a great time to get some exercise with your family. If you’ll be out “(s)troll-ing” the streets this Halloween, dress appropriately for the weather (sweatshirt, raincoat, etc) and […]