Posts with the tagadded sugar

August 8th, 2012 by Carolyn Dunn, PhD, RDN, LDN
One of the recommendations of the 2010 Dietary Guidelines for Americans is to reduce consumption of added sugar. If you are drinking a sugar-sweetened beverage or eating candy, you probably already know that they are loaded with added sugar. However, how do you tell in other products such as yogurt or canned fruit? Sure you… Continue reading »