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iceland

Find your motivation to run across Iceland!

Posted on November 26, 2016November 22, 2016 by Steph Bryant, RDN, LDN

Why do you exercise? What is your motivation to break a sweat each day? Is it because you know you should walk every day to maintain a healthy weight? Did a doctor say you should exercise more since heart disease runs in your family? Maybe you heard that you should exercise to boost your mood […]

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