Posts with the taglow sugar

April 1st, 2019 by Surabhi Aggarwal, RDN, LDN
Greek yogurt is a great option for an afternoon snack or a complement to breakfast due to it’s higher protein content as compared to regular yogurt. However, the yogurt aisle can be intimidating with the several different brands of Greek yogurt available. One thing to be careful about when selecting a flavored Greek yogurt is… Continue reading »