Posts with the tagsmart goals

January 13th, 2021 by Surabhi Aggarwal, RDN, LDN
Each year, around the world, millions of people make resolutions as they step into a New Year. These generally revolve around improving health, financial management, career goals, personal interests, etc. According to a Finder survey, close to 189 million adult Americans (74% of the population) made a New Year’s resolution for 2021. The not-so-good news… Continue reading »

December 24th, 2017 by Jen Sohl-Marion, RDN, LDN
Are you a list maker? For those of us that are, the resolution-making tradition of the new year can feed our drive to plan, list, organize, and sometimes unfortunately bury ourselves in more tasks. In the past, I’ve been guilty of creating such a long resolution list that I gave up on it by mid-January… Continue reading »