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smoothies

Are Green Smoothies for You?

Posted on January 29, 2013October 3, 2016 by Carolyn Dunn, PhD, RDN, LDN

Google green smoothie and you will find multiple recipes for this green concoction. Green smoothies are a blend of fruits and vegetables with a heavy dose of green leafy vegetables usually kale or Swiss chard. My favorite recipe is 1 pear, 1 cucumber, 1/8 of a fresh pineapple and 2 cups of raw kale. Other […]

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