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Today we are so proud to introduce our guest blogger, Shirley, who shares her journey with Eat Smart, Move More, Weigh Less. Congratulations, Shirley! “About six years ago I was a very different person. My health was a mess. I decided at that point that I desperately needed to be in better health. With the […]
We are so pleased to introduce our guest blogger, Vicky, as she shares her incredible weight loss journey. A year ago Vicky was relying on motorized scooters and now she has just finished her first ever 5k race! In her In her testimony she quotes “There are no magic tricks and no short cuts. It is hard […]
This past week Eat Smart Move More Weigh Less had an amazing opportunity to work with Tisha Powell at ABC11– what an honor! Tisha Powell is a nightly anchor for ABC11 Eyewitness News at 5 o’clock, 10 o’clock (on CW22), and 11 o’clock, as well as the chief investigator for the Eyewitness News Health and […]
We are SO pumped to have guest blogger and Eat Smart Move More Weigh Less participant, Jake, share his weight loss journey and how small changes have made a big impact! “I’ll admit, I was a bit skeptical when I embarked on my Eat Smart Move More Weigh Less journey, but on the heels of […]
By Julie Knaack, MPH, RD, LDN – Health Promotion Manager at NC Prevention Partners Have you ever noticed that you have to pay 20 cents extra to get a whole grain bun at Chick Fil-A®? Or found it difficult to locate the stairwell when visiting your dentist on the 3rd floor? One of the many reasons our […]