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Ideas for Cooking

How to Make Perfect Seared Salmon

Posted on July 10, 2019October 5, 2022 by Carolyn Dunn, PhD, RDN, LDN

For some, cooking fish at home may seem like a daunting task. While fish such as salmon can be an excellent source of lean protein and omega-3’s, concerns over food safety and proper preparation abound. But in truth, cooking with seafood can be a quick and enjoyable way to break the monotony of weeknight dinners. […]

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