Testimonials from Members

JUST A FEW of the Testimonials
We Have Received from
State Health Plan Members

“I absolutely love the Eat Smart Move More Weigh Less program.  I truly believe that it has saved my life, and given me more quality time with my children.”

“Since the class ended I have lost 24 lbs, for a total weight loss of 64 lbs. I have now gone from being obese to NORMAL!! I actually have a normal BMI.

“A year ago, I wouldn’t even go in a store if they didn’t have a motorized cart because my knees hurt so bad.  I just recently crossed the finish line after walking 3.1 miles!”

“I cannot recommend the program enough for anyone struggling with weight. Don’t give up, never give up! I honestly feel like a different person, physically and mentally.”

I have changed my way of life. Thank you for Eat Smart, Move More, Weigh Less program and your guidance!”

“I am pleased to share that my A1C level has dropped by more than 3 whole points. I am now in the healthy range!”

You have changed my life, and that of my 4 immediate family members as well, and for that, I am very grateful. I can’t thank you enough for equipping me/us with what we needed to know.

“Eat Smart, Move More, Weigh Less was the beginning of a healthier me. I am now 70 pounds thinner, normal cholesterol level and blood pressure medication was reduced.”

“I will never revert to the old lifestyle. I thank the Eat Smart, Move More, Weigh Less program for the 15 pounds I lost, the 20 point reduction in my blood pressure and for being able to wear the three-year old clothes I had almost given away.”

“Woohoo! Last summer’s jeans fit again! I’ve incorporated healthier habits into my lifestyle and am confident I’ll continue to see positive changes in my health and fitness.”

“My whole family is now eating better. You have changed my life.”

“The best part of all of this is that I have lost 23 lbs and dropped 2 sizes in clothes. It has been 18 yrs since I have weighed what I weigh now. This has been a life changing experience to say the least.”

“During the 15 week program, I lost 28 pounds, and now have great blood pressure.  My doctor was ecstatic at my follow-up in the 15th week.”

“I feel better, I look better, and I am smarter about eating, exercise and habits….not to mention, I lost 20 pounds. Just wanted to let you know that this is a wonderful class! Thank you very much for a new insight on healthy living.”

“This was truly one of the best decisions I’ve made in a long time!  I am down 18.1 lbs and still going strong.”

“I lost 18 pounds and my BMI went from 33 to 30. Moving from a BMI of Obese to merely Overweight has given me the motivation to take 2017 to get to a healthy BMI range.”

“In the 15 weeks of this class I lost 31 pounds, making my total weight loss since January 103 pounds!

“Without the lessons and tools provided by Eat Smart, Move More, Weigh Less I would not have lost 34 lbs during my 15 week session.”

“Timing is everything and I truly lucked out. I had a goal and I had to get there. I will NOT go backwards, only forward!”

“I’ve lost over 15 pounds and my blood pressure numbers are much better. The information I’ve learned so far has literally changed my life.”

“Together we laugh and learn, making this the absolute BEST class I have ever been in, bar none.”

“People ask me all the time, “How did you do it?”  There are no magic tricks and no short cuts.  I use every bit of information I learned in the Eat Smart, Move More, Weigh Less class.”

I’ve lost 10 pounds and my husband has lost more than 10.  But the best part is that we both feel SO much better!”

“Watching the numbers on the scales slowly recede each week was very rewarding.  The class is awesome!”

 “Eat Smart, Move More, Weigh Less made a difference to my health and well-being in so many ways. The weight loss of 10 pounds and being 2 inches smaller around the waist, is almost a side effect of all the other wonderful changes I have noticed.”

Click here to read more success stories from program participants.