“Detailed approach to REAL LIFE eating”

Below is a testimonial from a recent Eat Smart, Move More, Weigh Less participant who completed the program:

“I am planning to recommend this program because of the wealth of information provided, and the detailed approach to REAL LIFE eating. The structure of the topics discussed was on point, and the way the materials were delivered by the instructor was key. She made each week engaging, which made me excited about attending each week. Her willingness to share information, the way she read our messages in the chat, answered our questions and/or made comments was a very meaningful experience. Because of her approach, I am thinking more now before making a decision about what to eat, when to eat, how much to eat, and how often to exercise. Thank You!!”

– Grace, Eat Smart, Move More, Weigh Less Participant