Below is a testimonial from a recent Eat Smart, Move More, Weigh Less participant who completed the program:
“I am a 68 year old woman who, in the last 2 years has been through major back surgery and a very large kidney stone so my mobility has been really minimized. I am overweight and have been most of my life. I really enjoyed this program and the presenter was EXCELLENT! She motivated us all and had great suggestions and great encouragement for each of us every week. I learned a lot of ideas that I will use for the rest of my life. I didn’t lose a lot of weight but I am going to keep up the basis behind this program and I’m sure this will help me stay on the straight and narrow from now on.”
– Jo, Eat Smart, Move More, Weigh Less Participant
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