Posts with the tagquick

April 13th, 2021 by Casey Collins
In a previous blog for a Chocolate Banana Oat Smoothie, I mentioned that I am working on consuming more fruit. Fruit-based smoothies with no added sugars are a way that works for me to enjoy more fruit on a daily basis. Do you have leftover tahini in your refrigerator from making hummus or a salad… Continue reading »

April 8th, 2021 by Casey Collins
One of the strategies that I have been using to consume more fruits and satisfy my sweets craving is to make smoothies. Working remotely means that I have more access to my kitchen appliances, which has been helpful. This chocolate banana oat smoothie has been one of my go-to snacks in the late afternoon. Skip… Continue reading »