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Fennel is a white, bulb-shaped root vegetable that grows with lovely fronds (the fronds look similar to dill). Maybe you haven’t ever heard of it, or maybe you’ve heard that it tastes like licorice and were scared away from trying it (try roasting it!). But fennel is an excellent source of vitamin C, potassium, and […]
Spinach is one of my favorite green leafy vegetables – I can add a bag of spinach, raw or cooked, to any dish and I know I will love it! This includes wraps, sandwiches, pasta, quesadillas, etc. Sometimes, it is just spinach sautéed with Indian spices – yum! For this blog, I want to share […]
We, as a family, have cut down on our consumption of rice (both brown and white rice) for reduce our intake of starch. So instead we have been eating quinoa with Indian curries. Most curries go very well with white quinoa. I had an old batch of black quinoa which has slightly harder /coarse texture […]