“The class made me more aware”

Below is a testimonial from a recent Eat Smart, Move More, Weigh Less participant who completed the program:

“I joined the class because my insurance company sent me a link because I was taking a weight loss / food suppressant. The class made me more aware of what to do as well as how to maintain my weight….doing exercises or yard work even housework. Having a partner within the class made it even more wonderful and able to talk and be a buddy to someone you don’t know!! I encourage anyone with any doubts to take this class and work on it very seriously.”

– Eat Smart, Move More, Weigh Less Participant