Prepared pumpkin soup

Thai Pumpkin Soup

This is a simple and delicious soup that uses canned pumpkin. It has a nice amount of heat and interesting flavor thanks to the lime juice topping and the Thai red curry paste. I prefer to blend the soup so you don’t have whole pieces of onion but that is optional. I also prefer to […]

Black-Eyed Pea and Collard Green (or Kale) Soup

Collard greens are full of antioxidants while black-eyed peas are filled with fiber. This nutritious soup only takes 45 minutes to make and is perfect on those cold, wintery days. In order to make this a vegetarian dish, you can choose vegetable broth instead of chicken broth.  Servings: 6Prepped and Ready to Eat: 45 minutes […]

carrot soup

Carrot Ginger Soup

My favorite vegetable is carrots by a long shot – raw, cooked, in soup, whatever.  I am always looking for new ways to make sure I get my carrot fix. This is one of my favorite soups. You can eat it hot or cold. It has some interesting ingredients (lemongrass and Kafir lime leaves) that […]

The Ultimate Cheap, Easy, and Healthy Meal: Vegetarian Split Pea Soup

Soups are my favorite go-to during the winter season. I love almost any and all soup flavors, but I try to stick to broth-based instead of cream-based to make sure it fits within my calorie budget. I also love the simplicity of soups, many of them are easy to throw together (especially in the crock […]