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Heart Healthy Valentine’s Day Dinner at Home

Treat your significant other or loved one to a special dinner by securing a dinner reservation at this year’s hottest new restaurant—your own kitchen.

Last February, our colleagues at Homegrown filmed a cooking demonstration for a heart healthy Valentine’s Day dinner. Watch and learn as Carolyn Dunn, NC State Extension nutrition specialist, guides you through a simple but sumptuous three-course dinner that any non-cook can prepare. Start with a spring mix salad with balsamic vinaigrette followed by a basil, shrimp and tomato pasta with feta cheese. Top it all off with a Grand Marnier strawberry parfait.

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