Below is a testimonial from a recent Eat Smart, Move More, Weigh Less participant who completed the program:
“My instructor was wonderful! I liked that losing weight was not stressed but rather eating healthy and moving more. I never expected to lose 10 pounds and never felt like I was dieting, just making healthier choices.”
– Eat Smart, Move More, Weigh Less Participant
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“I was developing noticeable muscles, becoming stronger and less tired”
“Helped me make more mindful choices”
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