“Information I can use for the rest of my life”

Below is a testimonial from a recent Eat Smart, Move More, Weigh Less participant who completed the program:

“I signed up for the Eat Smart, Move More, Weigh Less class because I needed to lose a few pounds and my insurance company paid the class fee. I am not really familiar with Zoom meetings but I was able to join the class each week and Carrie,  our teacher, was wonderful. The information was great, and I was moving toward the goal of a 10 pound loss when I was hit with appendicitis and had emergency surgery. This hindered me for a couple of weeks but the wonderful thing is the information that was shared is something that I can use for the rest of my life not just for the duration of the class. There was input from the other class members who were scattered throughout different states, and we all enjoyed sharing information and strategies. I lost 5 pounds, which was half my goal, but I have recovered from my surgery and am back on track using the information I learned. Thank you for a wonderful experience.”

– Vickey, Eat Smart, Move More, Weigh Less Participant