Below is a testimonial from a recent Eat Smart, Move More, Weigh Less participant who completed the program:
“Thank you! The program helped to motivate me and be accountable for my choices. It helped me focus on what I eat and how I exercise, both of which are part of general good health. It was time well spent!”
– Eat Smart, Move More, Weigh Less Participant
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“I was developing noticeable muscles, becoming stronger and less tired”
“Helped me make more mindful choices”
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