Below is a testimonial from a recent Eat Smart, Move More, Weigh Less participant who completed the program:
“This program is more of a lifestyle change than a diet. I feel like that is why I have been able to follow and stick with it longer than other things I have tried.”
– Eat Smart, Move More, Weigh Less Participant
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“Information I can use for the rest of my life”
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“Helped me make more mindful choices”
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