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We are thrilled to share today’s guest blogger, Lynda. Lynda recently participated in the Eat Smart, Move More, Weigh Less program and she shares her experience below. Wow. Way to go, Lynda! “I just finished the 15 week Eat Smart, Move More, Weigh Less program with Jenni as my instructor. I have to say that […]
We thrilled to introduce a recent Eat Smart, Move More, Weigh Less participant, Ellen. Ellen shares her incredible journey and experience with Eat Smart, Move More, Weigh Less. Congratulations, Ellen! I wanted to share the success of my experience in Eat Smart, Move More, Weigh Less with my instructor, Greg, and my Tuesday 11:00am group this […]
Today we introduce, Debbie, a recent Eat Smart, Move More, Weigh Less participant. She shares her incredible experience and journey towards health. Way to go, Debbie! ” First I’ll say, this is my first class here. Though I knew a lot of the information already, it really helps to hear it again, discuss it, get […]
Sharon recently completed the Eat Smart, Move More, Weigh Less program and shares her experience below. She also recently used her new skill of mindfulness in the “real world” by only ordering a cup of coffee in the iconic San Francisco Ghiradelli’s chocolate store– now that is impressive! Way to go, Sharon! Sharon’s Journey I received an email […]
We love participant feedback! Below is an anonymous testimonial from a participant in the Eat Smart, Move More, Weigh Less program. Read more testimonials and share your own here: Participant Testimonials. “Just a quick email to let you know that our Tuesday evening instructor is doing an incredible job with this program. We have a GREAT time […]
Below is an anonymous testimonial from a participant in the Eat Smart, Move More, Weigh Less program. Read more testimonials and share your own here: Participant Testimonials. “It really has been putting all of the things Eat Smart, Move More, Weigh Less has been teaching me into action. If I had to pick one thing, I would […]
“If I can prevent a heart attack or an early symptom detected in others I would feel blessed to do it. The ER doctor I saw has told me I’m lucky to be alive with where the blockages was located. The scary part is the pain was not intense at all. Had I not been […]
We are excited to introduce our guest blogger for the day, Melissa. Melissa recently completed the Eat Smart, Move More, Weigh Less class and she shares her experience with the program. Congratulations Melissa! Melissa’s Journey I have LOVED the Eat Smart, Move More, Weigh Less class that I recently took. I wanted to share a […]
We are excited to announce our guest blogger for the day, Sheilla. Sheilla was a part of the Eat Smart, Move More, Weigh Less program earlier this year and she continues to accomplish reach new goals since then. Let’s cheer her on as she runs her next race this New Year’s Eve! Go Sheilla Go! […]
We are thrilled to announce our guest blogger for the day, Heather. Heather recently completed the Eat Smart, Move More, Weigh Less class and she shares her journey back to doing what she loves. Way to go Heather! I started the Eat Smart, Move More, Weigh Less program because I had a little boy in September […]