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Dr. K. wanted to check out the Eat Smart, Move More, Weigh Less program before referring her patients. After going through the program herself and completing all 15 classes, she provided us with the following feedback. “I am concerned about the obesity crisis I see in this country and in my practice. I know obesity significantly […]
Eat Smart, Move More, Weigh Less participant, Katrina, shares her incredible weight loss journey. We are so proud of you, Katrina! Class began January 11, 2016, but my current journey began the last couple weeks of November. I had been receiving email notices about signing up for the classes for several years now, I even […]
Below is an anonymous testimonial from a participant in the Eat Smart, Move More, Weigh Less program. Read more testimonials and share your own here: Participant Testimonials. “It really has been putting all of the things Eat Smart, Move More, Weigh Less has been teaching me into action. If I had to pick one thing, I would […]
“If I can prevent a heart attack or an early symptom detected in others I would feel blessed to do it. The ER doctor I saw has told me I’m lucky to be alive with where the blockages was located. The scary part is the pain was not intense at all. Had I not been […]
We are excited to introduce our guest blogger for the day, Melissa. Melissa recently completed the Eat Smart, Move More, Weigh Less class and she shares her experience with the program. Congratulations Melissa! Melissa’s Journey I have LOVED the Eat Smart, Move More, Weigh Less class that I recently took. I wanted to share a […]
We are thrilled to announce our guest blogger for the day, Heather. Heather recently completed the Eat Smart, Move More, Weigh Less class and she shares her journey back to doing what she loves. Way to go Heather! I started the Eat Smart, Move More, Weigh Less program because I had a little boy in September […]
I am excited that I participated in Eat Smart, Move More, Weigh Less… because, after 15 lessons, I can definitely confirm my statement in my pre-program blog: Eat Smart, Move More, Weigh Less IS an authentic “life style changing program!” Before the program began, my husband took a BEFORE photo (those of you who followed […]
If you have been following my Eat Smart, Move More, Weigh Less experience through my blogs and you read the argument between “Old Lynne” and “New Lynne” last week [See “When the Scale is Unkind, Give Up????”], I think you will be pleased to know that “New Lynne” took the reins for this past week. Instead […]
We are excited to announce our guest blogger, Mendee. Mendee shares her thoughts on Eat Smart, Move More, Weigh Less and how it has impacted both her AND her husband! Congratulations to both of them! “I have been very happy with Eat Smart, Move More, Weigh Less and with my weight loss. My husband and I […]
I absolutely love the Eat Smart Move More Weigh Less program, and it couldn’t have come at a better time. I truly believe that it has saved my life, and given me more quality time with my children. In January this year, a doctor warned me that I had to lose weight. The look on […]