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No questions asked, having a dog keeps me motivated to move more. He is hands down the number one reason I put on my walking shoes and step outside… or that I even factor it into my daily routine. And I LOVE it. I love that I can now easily reach my daily goal of 10,000 […]
Developing a great playlist has been essential in my motivation to workout daily. I have, therefore, adopted the idea of being a self-proclaimed workout DJ that has the best hits of music to keep one energized. Whether I’m specifically listening to music for its vocals, beats, and/or cords, the rhythm always seem to put me […]
Two of our most popular blogs are on FitBit (over 5,000 views!) and Nike FuelBand, so I think it’s time I write about my experience with JawBone. When I was researching fitness trackers, I was mainly focusing on price and ease of use. I settled on an older version of JawBone that was on sale and much […]
When I was a very young child, I lived with my grandparents in a very remote countryside in Southeast Asia. A place full of green hills and fruit trees, it was in this beautiful setting that I fell madly in love with the beauty of nature. A few times a week, in comfortable shoes and […]