Only TWO WEEKS Until the 2020 Eat Smart, Move More, Maintain, don’t gain! Holiday Challenge! This holiday season, the only thing that should be “stuffed” is the turkey. Many Americans gain between 1 and 5 pounds each holiday season. While it may not sound like much, most people never manage to lose these extra pounds. You are invited to join the 14th annual Holiday Challenge. Rather than focusing on trying to lose weight, this FREE seven-week challenge provides you with tips, tricks, and ideas to help maintain your weight throughout the holiday season.
Last year, more than 40,600 people from around the world participated.
Join us for the 2020 Holiday Challenge that begins November 16th and runs through December 31st. Registration does not close.
You should receive a confirmation email immediately after registering, please email holidaychallenge@esmmweighless.com for any questions.
The Holiday Challenge is provided by Eat Smart, Move More, Weigh Less, a 15-week online weight management program held in real-time with a live Registered Dietitian, and Eat Smart, Move More, Prevent Diabetes, a 12-month online diabetes prevention program recognized by the CDC.