All posts by
Meg Sargent

5 Tips to Stay Motivated For Exercising at Home

Exercising at home has been a struggle during COVID especially amidst gym closures. I am an avid gym-goer…or I was pre-COVID. In fact, most of my free time was spent in a gym as I have been a part-time certified personal trainer for 8 years. Most of my clients used to come to me, not… Continue reading »

4 Healthy-ish Fair Food Alternatives

COVID-19 has caused some of our favorite events to be either placed on hold or canceled completely. The NC State Fair is a longstanding North Carolina tradition that has been canceled this year for the first time since 1945.  Some people will miss the rides and the exhibits, but many people visit the fair just… Continue reading »