Eat Smart, Move More, Weigh Less In the News

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The following articles feature Eat Smart, Move More, Weigh Less program results:

Mindful eating can help weight loss, study shows

The Guardian, May 2017

Why desk lunches could be seriously scuppering your weight loss goals

Huffington Post UK, May 2017

Switch off the TV at meal times if you want to lose weight 

The Telegraph, May 2017

Mindful eating may help people lose weight, study finds

Medical News Today, May 2017

Study reveals mindfulness helped people lose 7 times more weight than people on a standard regime

The Daily Mail, May 2017

Mindful eating helps weight loss

WebMD UK, May 2017

Mindful Munchies: Banning TV dinners can help you lose weight six times faster

The Sun, May 2017

Additional articles:

Calgary Today (Radio Interview)


The Times


Yahoo News UK

Press and Journal


The Irish News

Marie Claire UK

Financial Tribune

Belgium News




Independent Online

Medical Xpress


Evening Express

The Daily Hornet


Red Online

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