National Waffle Day: Banana Oat Waffles

Breakfast is the most important meal of the day and what better way to celebrate than National Waffle Day. #NationalWaffleDay falls on Monday, August 24th, and celebrates the anniversary of the very first waffle iron patent issued. 

For you to celebrate, we share a favorite banana oat waffle recipe. Oats contain beta-glucan fiber, which helps lower cholesterol and strengthen the immune system. These waffles pair great with fresh fruits and a drizzle of honey for sweetness.

This recipe is from Simply Delicious by Alida Ryder and is a healthy easy recipe that will take you no more than 20 minutes on a busy morning. Enjoy!

Banana Oat Waffles


Serves about 4 

  • 1 cup rolled oats
  • 2 medium bananas chopped
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • Fresh fruit of your choice
  • Honey/maple syrup
  • Peanut/almond butter


  1. Place all the batter ingredients in a blender and blend until smooth.
  2. Heat a waffle maker/iron and pour in a few tablespoons of batter.
  3. Cook until the waffles are golden brown and cooked through.
  4. Carefully remove the waffles and serve with toppings of your choice.


Calories: 165kcal | Carbohydrates: 28g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 82mg | Sodium: 34mg | Potassium: 416mg | Fiber: 4g | Sugar: 8g

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