Don’t Lose Your NC Flex or HSA Dollars!
This October, fall into health with a new focus on YOU. One hour a week.
Eat Smart, Move More, Weigh Less is a 15-week online weight management program that works because it is NOT a diet – it’s a lifestyle!
All weekly classes are held online in real-time by a live Registered Dietitian Nutritionist (RDN), fostering interaction between the instructor and all participants. Participants can conveniently attend classes from home or work using a computer, tablet, or smartphone.
If you have an NC Flex account or an HSA, you may get reimbursed. Click HERE for details.
New classes begin October 16th
Registration Deadline: Friday, October 13th at 5:00 pm ET
A lot can happen in 15 weeks. Your whole life can change.
If you have already taken Eat Smart, Move More, Weigh Less…
Continue your healthy journey with Eat Smart, Move More, Weigh Less 2!
Eat Smart, Move More, Weigh Less 2 is a bi-weekly program intended for those who have completed the Eat Smart, Move More, WEigh Less program. Classes are held online in real-time with a LIVE Registered Dietitian Nutritionist (RDN) and are accessible via computer, laptop, tablet, or smartphone.
Lesson topics include Choose Healthy Fats, Manage Stress, Control Sugar, and more.
If you have an NC Flex account or an HSA, you may get reimbursed. Click HERE for details.
New online class begins October 17th at 8:30 pm ET
Registration Deadline: Friday, October 13th at 5:00 pm ET
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