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Favorite Summertime Salad – Confetti Bean

Posted on July 28, 2020November 9, 2022 by Kelly Nordby, RDN, LDN

This has become a favorite cook-out side dish recipe and has a record of close to 10 consecutive appearances at summertime Nordby family cookouts.  I usually serve this with Tostitos Scoops chips but can also be a star solo act.  Double the recipe for lots of left-overs that go quickly in my house. Ingredients Directions […]

Easy Side Item: Lemon Artichoke and Quinoa Salad

Posted on September 16, 2019October 5, 2022 by Casey Collins

I stumbled across this great recipe for Lemony Artichoke & Quinoa Salad from budgetbytes. It is a refrigerator salad (i.e. doesn’t get limp or soggy) that works great as a side dish or as a light entrée. When I made this recipe I add some crumbled feta cheese (see picture), which I thought was a […]

“I highly recommend this course of study to anyone interested in improved overall health” – John

Posted on May 13, 2019June 20, 2022 by Sydney Wills

Below is a testimonial from a recent Eat Smart, Move More, Weigh Less participant, John, as he completed the program: “I am a Registered Dietitian and already know most of the information presented in the Eat Smart, Move More, Weigh Less class, and yet through this program I exceeded my goal of a 20% increase […]

Spring into Melon Season with this Melon Salad!

Posted on April 30, 2019October 5, 2022 by Corinne Goudreault

As the weather has been warming up, I have been absolutely craving a good melon recipe, and wanted to find something unique and savory that could be a simple addition to a dinner party. And wow, did this recipe deliver! Sweet, salty, and citrusy, it is light, filling, and a perfect way to get both […]

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