Below is a testimonial from a recent Eat Smart, Move More, Weigh Less participant who completed the program:
“It was a pleasure being part of this program. I learned how to eat without starving myself. I found the weekly Zoom calls helped me to be accountable for my decisions.”
– Gretchen, Eat Smart, Move More, Weigh Less Participant
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“Information I can use for the rest of my life”
“I was developing noticeable muscles, becoming stronger and less tired”
“Helped me make more mindful choices”
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