“The weekly classes helped me to be accountable for my decisions.”

online weight loss

Below is a testimonial from a recent Eat Smart, Move More, Weigh Less participant who completed the program:

“It was a pleasure being part of this program. I learned how to eat without starving myself. I found the weekly Zoom calls helped me to be accountable for my decisions.”

– Gretchen, Eat Smart, Move More, Weigh Less Participant