“My husband benefited from the program as well”

Below is a testimonial from a recent Eat Smart, Move More, Weigh Less participant, Rachel:online weight loss

“I‘ve learned so many great new habits through Eat Smart, Move More, Weigh Less. My online coach was the most encouraging person and her interaction with every member was meaningful. I enrolled two years in a row because it was so effective helping me to stay focused on my wellness goals. Accountability is very important to me, and it is done in a very positive way through this program.

Eat Smart, Move More, Weigh Less provides so much helpful information for lifestyle changes and the program magazine is excellent and one I still go back to. My husband benefited from the program as well- even though he wasn’t enrolled. Before the program, I was 15 pounds heavier on 3 blood pressure medicines and a junk food fanatic. After participating in the program, I have lost 15 pounds and I am still on my medication but my diet and exercise/activity has changed for the better.

Thanks again for helping me. I feel I might just re-enroll again.”

-Rachel, Recent Eat Smart, Move More, Weigh Less Participant


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