Below is a testimonial from a recent Eat Smart, Move More, Weigh Less participant, Rachel:
“I‘ve learned so many great new habits through Eat Smart, Move More, Weigh Less. My online coach was the most encouraging person and her interaction with every member was meaningful. I enrolled two years in a row because it was so effective helping me to stay focused on my wellness goals. Accountability is very important to me, and it is done in a very positive way through this program.
Eat Smart, Move More, Weigh Less provides so much helpful information for lifestyle changes and the program magazine is excellent and one I still go back to. My husband benefited from the program as well- even though he wasn’t enrolled. Before the program, I was 15 pounds heavier on 3 blood pressure medicines and a junk food fanatic. After participating in the program, I have lost 15 pounds and I am still on my medication but my diet and exercise/activity has changed for the better.
Thanks again for helping me. I feel I might just re-enroll again.”
-Rachel, Recent Eat Smart, Move More, Weigh Less Participant
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