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Peppermint Hot Chocolate

Recipe from NC EFNEP

Ingredients

  • 1 Cup Skim or 1% Milk (Plus 1 Tablespoon)
  • 4 Teaspoons Unsweetened Cocoa Powder
  • 1 Teaspoon Honey
  • 1 Peppermint Tea Bag

Directions 

  • Heat one cup of milk in a microwave-safe container for about one minute
  • Add 1 tablespoon of milk and the cocoa powder to a mug 
  • Mix with a fork until it makes a liquid 
  • Add the warm milk to the mug 
  • Add the honey and mix together 
  • Add the tea bag to the mug 
  • Let steep before drinking

Nutrition Information per Serving

  • Serving Size: 1 cup
  • Calories: 130 calories
  • Carbohydrates: 24 grams
  • Fiber: 3 grams
  • Protein: 10 grams
  • Fat: 0 grams
  • Sugar: 19g (Includes 6g Added Sugars)
  • Sodium: 135 mg