Fast Food Survival Guide

Eating at home is always more ideal, but sometimes life’s endless to-do’s get in the way, and takeout is the easiest option. Check out this handout from our colleagues at NC EFNEP with fast food survival tips.

View the rest of NC EFNEP‘s helpful handouts!

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How to Practice Mindful Eating When You’re Working From Home

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Meal Planning 101: An Easy Step-by-Step Guide

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