Eating at home is always more ideal, but sometimes life’s endless to-do’s get in the way, and takeout is the easiest option. Check out this handout from our colleagues at NC EFNEP with fast food survival tips.

You may also enjoy:
How to Practice Mindful Eating When You’re Working From Home
How to Snack Smart While Working from Home
Meal Planning 101: An Easy Step-by-Step Guide
Don’t miss another great blog: Subscribe Now