Below is a testimonial from a recent Eat Smart, Move More, Weigh Less participant that completed the program:
” When I was approached at my senior center concerning this class, I was really excited about doing something positive to maintain good health and maybe take off a few inches/pounds. My starting weight was not horrible but I have accumulated some belly fat that I need to rid myself of. It’s so uncomfortable and I get so short of breath during a brisk walk. I’ve been paying attention to my diet but lacked the motivation to really stick to it.
Jenelle and her classes really gave me a lot of positive energy and motivation besides useful information about healthy food choices. She covered so much in just 15 hours. I was amazed. I did manage to lose an inch off my tummy so I am excited about that. I also stuck with my strength training and cardio a lot more consistently because I was held accountable through her classes. If you want to lose pounds and inches, this is the course for you. I can’t believe how fast 15 weeks flew by. I highly recommend it. “
-Jeri, Recent Eat Smart, Move More, Weigh Less Participant
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