Blog

“I lost 12.5 pounds due to the Eat Smart, Move More, Weigh Less…”

From a Participant

Below is a testimonial from a recent Eat Smart, Move More, Weigh Less participant that completed the program:

” I was skeptical at first because Eat Smart, Move More, Weigh Less was my first weight-loss/health focused class for me. In addition to the normal anxiousness about a new experience, I was concerned of not “fitting in” or shaming to get results. The experience was a delightful surprise: engaging, supportive, understanding and enthusiastic.  I would encourage anyone to attend – no matter where you are on your own journey. I lost 12.5 pounds due to the Eat Smart, Move More, Weigh Less… “

-Karla, Recent Eat Smart, Move More, Weigh Less Participant

You might also enjoy:

“I lost 16 pounds and 2.5 BMI points during the 15 weeks.”

“I did manage to lose an inch off my tummy so I am excited about that.”

“I highly recommend it, you will be glad you did it.”

Don’t miss another great blog: Subscribe Now