Below is a testimonial from a recent Eat Smart, Move More, Weigh Less participant that completed the program:
” I was skeptical at first because Eat Smart, Move More, Weigh Less was my first weight-loss/health focused class for me. In addition to the normal anxiousness about a new experience, I was concerned of not “fitting in” or shaming to get results. The experience was a delightful surprise: engaging, supportive, understanding and enthusiastic. I would encourage anyone to attend – no matter where you are on your own journey. I lost 12.5 pounds due to the Eat Smart, Move More, Weigh Less… “
-Karla, Recent Eat Smart, Move More, Weigh Less Participant
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