A lot can happen in 15 weeks. Your whole life can change.
This September, fall into health with a new focus on YOU. One hour a week.
Eat Smart, Move More, Weigh Less is a 15-week online weight management program that works because it is NOT a diet- it’s a lifestyle!
All weekly classes are conducted online by a live Registered Dietitian Nutritionist (RDN), fostering interaction between instructor and participants. Participants can conveniently attend classes from home or office using a computer, tablet, or smartphone.
Why choose Eat Smart, Move More, Weigh Less?
Classes begin the week of September 11th
Lunch time and evening classes available
See Class Times
Continue your journey with Eat Smart, Move More, Weigh Less 2
Eat Smart, Move More, Weigh Less 2 is a 24-week program intended for those who have completed the Eat Smart, Move More, Weigh Less program. Classes are held bi-weekly with a live Registered Dietitian Nutritionist and focus on specific topics such as Choose Healthy Fats, Control Sugar, and Manage Stress.
Eat Smart, Move More, Weigh Less and Eat Smart, Move More, Weigh Less 2 might be covered by your employer. Please contact your HR department for the coupon code. If you are an employer interested in covering the program for your employees, please click HERE.
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